Category: About Probiotics
Top Probiotic Sources: Why You Shouldn’t Stick to Just Yogurt

Top Probiotic Sources: Why You Shouldn’t Stick to Just Yogurt

"I'm adding probiotics to my diet" doesn't have to elicit looks of pity or feelings of nostalgia for the "fun food" you'll be perceptively missing out on. Just because that bland ...

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The Ultimate Probiotics Buyer’s Guide

The Ultimate Probiotics Buyer’s Guide

Choosing a probiotic supplement can be a challenge, with so many options available. Different probiotic supplements are everywhere in our favorite health stores and online. HSO’s, ...

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Prebiotics and Probiotics 101

Prebiotics and Probiotics 101

First and foremost, prebiotics are NOT probiotics!  Probiotics are fragile, misunderstood and often hard to find in comparison to the more durable prebiotics. Now, don’t think ...

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